Karate John's Black Belt Candidates Continue to Kick it up at Meals On Wheels Of Syracuse

Bryan and Beverly
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Tommy.jpg
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To The Left:  Bryan with Sensei Matt Barnell

Above:  Tommy with Hanshi "Karate" John Annable

To The Left:  Kimberly with her fellow students

 

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Being a black belt means you strive for excellence, and that is also something that we strive for at Meals On Wheels Of Syracuse!

It’s all about giving back to the community. Black Belt Candidates representing Karate John's Martial Arts Center regularly volunteer at Meals on Wheels of Syracuse. Bryan, Tommy, and Kimberly; along with their moms Beverly, Lora, and Nancy have all volunteered in our kitchen; helping to feed the elderly and disabled of Syracuse NY.  To become a black belt, one of the requirements is showing excellence outside the dojo as well, and that is shown by community service and giving back to those in need.  It's more than sidekicks and punches.  It's about respect for oneself, others, and the community.  #RESPECT

You too can help out through volunteering. Syracuse - #LETSDOLUNCH. Visit www.meals.org

Meals On Wheels Of Syracuse Welcomes Singer/Songwriter Rhiannon Payne

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Rhiannon Payne.jpg

Meals On Wheels Of Syracuse welcomes singer/songwriter Rhiannon Payne.  Rhiannon and her boyfriend Geoff came in to volunteer in the kitchen and to deliver a route.  They also participated in the Meals On Wheels Of Syracuse Facebook Live Friday (https://www.facebook.com/mowsyracuse/videos/2273435229338320/) and delivered a contribution as a portion of the proceeds from Rhiannon's recent CD release party were donated to Meals On Wheels Of Syracuse.  Get involved with Rhiannon Payne at www.rhiannonpayne.com and with Meals On Wheels Of Syracuse at www.meals.org.  #LETSDOLUNCH #RHIANNONPAYNE

Vote for Meals on Wheels of Syracuse with your ticket to Laci's Give Back Event!

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Vote for Meals on Wheels of Syracuse with your ticket to Laci's Give Back Event!

Buy a ticket to Laci's Giveback Event and cast your vote for Meals on Wheels of Syracuse. The winning charity will get all the money raised. If we get enough votes (ticket sales) that will mean as much as $10,000 to Meals on Wheels of Syracuse.

*Note- if we do not win your donation will go to the winning charity.

Cast your vote, with your ticket purchase, here...

https://www.eventbrite.com/e/lacis-8th-annual-giveback-tick…

Laci's Giveback Event
Click on the link and scroll down to Meals on Wheels of Syracuse.

Buy your tickets and cast your vote.  Deadline is Monday July 30th, 2018 at 3pm.  Cast your vote and buy your ticket for Meals on Wheels of Syracuse.